Hemp and watermelon smoothie

This my favourite smoothie, I love to drink this hemp and watermelon smoothie in the summer, it's so refreshing and quick to make.

Offer it to your family and friends instead of the pre-packed smoothies or juice drinks, sure they've never tried anything like this.

Surprise your kids with something original!

Ingredients for the hemp and watermelon smoothie

How to prepare the smoothie

Simply remove the watermelon flesh from the outer part, cut it in chunks and place them in a blender or use a hand blender to make a smooth juice.

Talking about children, you can even create a summer activity for kids, to keep them busy playing with natural food. Ask them to help you by mashing the watermelon flesh with a fork in a bowl (do this in the garden, as you'll likely have watermelon juice spilled everywhere!).

How to serve your smoothie

Another way to eat and drink the hemp and watermelon

If you buy a whole watermelon you can make a lot of juice. So, to enjoy your smoothie in a different way, pour it in popsicle moulds and place them in the freezer.

Easy way to make ice-lollies!

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